Once per month, Flight Crew Run Club hits the local trails of Vancouver and North Vancouver. The runs depart from a different location each month and vary in distance - allowing for plenty of variety and scenic mornings out. Expect an average distance of 11km - 14km led by our team of experienced trail runners.

Join us this month as we head up Mount Fromme to explore more of our big backyard. We'll have a short loop (~7km) and a longer loop (~12km) to choose from and we want to see you out there!

All runs leave at 8:30am from the locations in the description, so be sure to arrive early to get settled, sign-in, and be ready to run.

There will definitely be some climbing and what goes up must come down. Be sure to bring your best trail runners, ample nutrition, and water! Mount Fromme can be a little bit technical but that's where the fun begins! Check out the strava links here:

Short route: https://www.strava.com/routes/21891372

Long route: https://www.strava.com/routes/21891310

Unlock exclusive rewards by joining and tracking your runs! Simply create an account, check-in at our weekly runs, and earn points toward exclusive redemption (Learn more about redemptions).

Into a little friendly competition? Check out our RunAsYouAre leaderboard and see how you stack up against runners worldwide!