
RunReady is changing how runners are assessed when the goal is to get faster. This workshop focuses on what often gets missed: how a runner handles the ground and what that reveals about speed.
You’ll see how Bounce shows up in movement, how it connects to pace, and how to use that insight to make clearer decisions when working with runners.
As a practitioner, you’ll:
✓ Learn how to recognize what actually drives speed, and why some runners plateau even when training is consistent
✓ See how Bounce shows up during running and how much a runner has relative to their speed goals
✓ Understand what to look for when a runner lands and pushes off, and how that impacts pace
✓ Get a clearer way to assess whether a runner is progressing or missing a key piece
✓ Leave with practical insight you can apply right away when working with runners
✓ Connect with the RunReady team and other practitioners working to improve how runners are assessed for speed and how to help them get faster
*Surprise raffle at the end of the night